Thursday, May 15, 2008
File this under "personal"
Maaaaaaan. This is the first winter that winter really got to me in Alaska.
If I didn't get 10 hours of sleep every night I was just no damn good for anything. Actually, since I work nights make that "10 hours of sleep every day."
Now that it is not getting dark at night, I'm good with 4 or 5 hours of sleep every day. Actually, I've been much better since early March when we hit 8 hours of daylight every day.
Maaaaan, I'm here to tell ya', that was a rough couple months from December to February.
I never really took SAD (Seasonal Affective Disorder) seriously, but after experiencing it myself, I have more pity for sufferers.
If I didn't get 10 hours of sleep every night I was just no damn good for anything. Actually, since I work nights make that "10 hours of sleep every day."
Now that it is not getting dark at night, I'm good with 4 or 5 hours of sleep every day. Actually, I've been much better since early March when we hit 8 hours of daylight every day.
Maaaaan, I'm here to tell ya', that was a rough couple months from December to February.
I never really took SAD (Seasonal Affective Disorder) seriously, but after experiencing it myself, I have more pity for sufferers.
# posted by Coldfoot @ 4:19 AM 
